The root chakra is the first chakra and is located at the base of the spine. This chakra encompasses all things that are grounding. The root is connected to security, stability, and safety. This is the foundation for which we build our life.
Everything, including our physical and spiritual body is energy and has frequency. In sanskrit we refer to this vital energy as prana, which translates to vital life force. Prana flows through all living things and objects. All of this energy is connected and we are all affected by the energy that surrounds us. Having blocked or negative energy leads to feelings of sadness, anger, doubt. People with positive and free flowing energy of high frequency spread that through love, happiness, and gratitude.